Burn Fat Faster With This 5 Minute Workout By Fitness Instructor Caroline Deisler
If you want to burn fat fast on your normal plant-based diet, the secret is to perform HIIT (High-Intensity Interval Training) exercises Bursts of repeated dynamic movements with a short recovery period. Your body burns more calories at a faster rate doing these short bursts of intense exertion than it does doing steady-state cardio workouts like walking, jogging, or swimming, in a process is call
Ag News: China Buys U.S. Pork
  **Chinese firms claim they have purchased 700,000 metric tons of pork from the U.S. this year to meet market demand, but U.S. government data shows smaller pork sales. According to, weekly USDA export sales data show recent buying has increased China’s pork purchase total to around 300,000 metric tons for shipment this year and about 135,000 metric tons for delivery in 2020. ... Read M