Hired on February 4, 2010, Mondray Gee enters his 13th year in the NFL, spending the first seven in Detroit and two in Green Bay’s weight room. Recommended to coach Carroll by GM John Schneider, who also worked in Green Bay before joining Seattle.

In Seattle, Gee works alongside Chris Carlisle and Jamie Yanchar implementing a program with focuses on mobility, stability, flexibility, strength and power.

He will be in Yakima this Saturday for an event at Achieve Health and Fitness.

Here are the details from the gym:
Saturday, June 8th from 4pm to 5pm we are proud to welcome Mondray Gee To Yakima. Mondray is the Seattle Seahawks Assistant Strength and Conditioning coach. He will be giving insights on what it takes to be a professional athlete. He will also be covering nutrition and talking short term lifestyle changes that will help make you better and healthier in the the long run. It's not every day you can get the strength training and conditioning coach who works with the Seattle Seahawks to come to your gym, so don't miss this awesome opportunity! This special event is for all ages and is FREE to you Achievers and $10 for guests. Spread the word to your family and friends! GET IT ON YOUR CALENDAR NOW.... SATURDAY, JUNE 8TH! 4PM to 5PM

Learn more about Mondray's story by clicking here.